Millions of women suffer from anxiety. It has become an epidemic.
Low level anxiety or searing moments of panic.
98% of the women I work with struggle with anxiety. And I myself have had my own dance with anxiety.
In the past I have felt overwhelmed which led to anxiety or fear which lead to anxiety or feeling stuck in my life which led to anxiety. All very common experiences for women.
So, today, I would love to give you 7 tips to alleviate or eliminate your anxiety. Sound good?