When I work with my clients privately and even in my Flower Essence Practitioner Certification Program, I always ask for women to get clear on their WHY.
I can’t remember when I first learned about this, but it is such a valuable and simple practice.
For those of you on a healing path to emotional freedom, you must have a WHY.
Your WHY becomes your guidepost.
There is so much beauty and joy in emotional freedom.
On this path, your Essence is set free.
You create healthy and appropriate boundaries.
You speak your truth.
You prioritize your needs.
You make choices based on YOUR desires.
And mixed in with this liberation can be times of challenge.
When you feel into the times your father was emotionally absent and how that set you up to attract relationships of unavailability.
When you feel into the anger you have towards your mother who never listened to your needs.
When you feel into the betrayal of a lover who lied to you.
There can be a surge of anger, or even rage. There can be a fountain of grief. And it can be easy to fall into familiar patterns. It can be “safe” to keep suppressing these emotions because they are so uncomfortable and even heart achingly painful