My Favorite Flower Essence for Courage

We all need courage. There is not one person on the planet who doesn’t want to increase their level of courage. Courage is needed to face your fears, to create new patterns and ways of being in the world, to …

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How to stay in the “flow”

My boyfriend and I went sea kayaking, in hopes of seeing some whales.  Ahhh… the bliss of being in Hawaii 🙂 I love love whales.  Firstly, they are just so gigantic that they take my breath away.  And second, they …

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